Wednesday, January 21, 2009

Recipe of the week

Easiest Crock Pot Recipe Ever




1 beef chuck roast (about 3lbs)
2 cups of water
1/2 cup soy sauce, low sodium is fine
1 tsp. dried rosemary
1 tsp. dried thyme
1 tsp. garlic powder
1 bay leaf
3-4 whole pepper corns


8 french rolls

Place roast in crock pot. Add water, soy sauce & seasonings. cover and cook on high for at least 6 hours until beef is tender. Remove beef from crock pot and shred with forks. Keep warm. Strain broth and skim off fat. use broth for dipping. Fill rolls with beef and enjoy!

This is really good and not to fattening either! If you buy the cordelane brand rolls they are only 2 points for those of you doing weight watchers! Enjoy

2 comments:

Ryan Cowley said...

Another yummy one and I love EASY!

Camille said...

This looks so yummy!

I think it's so great that you moved to Oregan! What a brave thing to do! You are going to have some fun adventures there. We may have to come visit! It looks so beautiful there! Good luck! So glad we have blogs!